Absolutely YOGA (With Sylvie Tremblay) / Season 1 (2010) - DVD

Absolutely YOGA (With Sylvie Tremblay) / Season 1 (2010) - DVD

TVA Films
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Technical sheet

French language
Sound: 2.0 Dolby Stereo
Subtitles: None
Image format: 16:9
Duration: 675 minutes


Never has a series in French been so exhaustive concerning the direct applications of yoga with regard to your health. In 25 broadcasts, discover through simple exercises and adapted breathing how to get back to sleep in the event of insomnia, free yourself from the stress of a busy schedule, improve your digestion, restore mobility to your back, health to your heart, get back in shape following childbirth or simply develop strength, endurance and vivacity.